There should be at least 2 hours gap between your meal and spa sitting.

You will be provided clothes for your session. As per your comfort you can also get your own clothes.

There are lockers in which you can keep your accessories during your session.

Yes definatly. Otherwise you will be limiting your session time. Your session will get end on time so that the next member doesn't get delayed.

1 hour after your session you can have your meal.

Yes you can. But you need to tell us at least 2 days before so that we can adjust that time with some other guest.

You need to tell us about it before your sitting so that we can plan out what type of special treatment your body requires.

Yes you can. The arrangements are made specially for our members. Whenever they will not be comfortable with it , we are there to make adjustments.

You can take bath after half an hour.

You can wear clothes in which you will be comfortable to do the asanas.

We can allow you just 5 mins late for your Yog session. After that your finger prints will not be accepted.

Ya you can have but that should be light and atleast half an hour before. Never come empty stomach.

You can have water after half an hour.

Have your meal after 1 hour of your session.

Yes you can. We have seperate lockers also in which you can keep your belongings.

No, you first need to be our member to avail our services. But,You can avail the benefits of our complimentary seminars before becoming member.

Yes. God lies within us. You just need to feel him through your breathe and see him through your Mann. Our Mann is the X- Ray to our inner self.

No Inhale and Exhale is the base of Meditation. When you start going to school, your books are just the base. Then you read and understand them to gain your knowledge to become independent. In the same way, meditation has various levels and when you cross those level then you achieve Moksh.

Getting internally enlightened and knowing yourself is Moksh. When you get separated from the distractions and negativity around you then you get Moksh Ki Prapti.

It's just the matter of being devoting yourself to Meditation. As an initiator sit in Dhyan for 5-10mins. Then day by day increase your time.

When you close your eyes for meditation, all your thoughts from subconscious mind filter to your conscious mind with a flow due to which you might feel the pressure in your mind which causes discomfort. At that time you just need to watch your thoughts and segregate it. Then fell the relaxation.

It's a good sign. God take test. Before clearing your finals you have to go through mid test. In the same way to reach God you have to cross various obstacles . So it's a wall between you and God. You have to break it with your determination.

Yes, you will feel the numbness while meditating because at that time you are connected just with your breath and inner self. So your accessories( body parts ) over your soul are left behind.